Jambo Melinda:

So glad you found Jordan's class, the best kept secret in town! Welcome to our ARC and MRC community of dancers. Looking forward to dancing with you whatever style Jordan throws at us to challenge our bodies and brains.
Asante.(thank you)
Barb
The African segments makes me want to speak Swahili.

Jordan,is there a class this Thursday? I am asking because of the two week Spring Break here in Abbotsford? Is DIM open during the break? Thanks.

Yes! There will be a class this Thursday at Dance In Motion, even though the studios regular classes are cancelled due to Spring Break! See you there! =)

In the middle of December '08 I started going to all the different classes at ARC. I have found several that are good for me, a few that I know I physically NEED to attend and motivate myself to do so. However Dance Fit is on a level all on it's own. It is on a short list of my favorite things to do. Last class I wore my heart rate watch and found I was in my target heart rate zone most of the time, which means I be burning off those fat calories, yee hah! And all the while with a smile on my face and having serious fun!

I love the website... and I also love being part of this fantastic wave that we are all on... to a fit and health life! Jordan...I have not found any cardio that I actually look forward to as much as dance fit... and any dance class that actually gave me the workout that yours does. I am so excited that Shauna is on board and I plan to enjoy both your classes for a very long time to come..... I am so happy about the new classes for us working folk!
Keep up the great work you guys....

Janet,
I'ved been fighting for a while for a Saturday class for you (and of course allll the other "working folk" who wanna get up early in the am on a Saturday to get their butts kicked in DFCardio (Love it !). So tell people about it so we cant that class full asap !!!

Dancefit ROCKS!!!! I have been "dancing" since January and I was completely hooked after my first class! I have never enjoyed exercise more, EVER! It is the ultimate combination. Thank you Jordan for making it so enjoyable and yet so effective. I have rediscovered whole groups of muscles long since forgotten! (Hello quads!!! Where have you been for the last 15 years????)
I have only one regret, and that is telling everyone I know about it, 'cause now its hard to find a spot to shake my bootie, (except Wednesday mornings at the MRC. Shhhhhhhh...I get some serious mirror time there!) OK, I don't really regret it because now I have girlfriends to laugh with me when I get completely lost! But, that's what happens with a great thing like this class: word spreads, and it will only keep spreading, so I hope the ARC and MRC are prepared for the invasion!! We WILL take over the world!!!
PS Jordan: Can I vote for disco more than once??? lol

Jordan,

In January I was struggling to get my exercise program started... I worried I was too big to be able to do anything & I felt I didn't belong at the gym. I was encouraged to try your class & essentially it was what kicked off my weightloss/fitness program. The way you joke around & mock us is just so funny (and completely true)! Now you can't get me away from the ARC. I'm taking multiple classes (yours is still my top priority though!) and I'm losing weight and inches. I'm addicted to Dance Fit!

Your class is challenging, fun & an overall joy to be at. You've given me (and many others, I'm sure) the confidence to know that "We can do this... Even if it's wrong!"

I am so happy you took the first difficult step of putting on your new shoes and coming to Dance Cardio.

You are part of our ARC family and you belong there! I admire your commitment and determination.

I look forward to the fun and laughs that we share in class.

Just checked out your class for the first time last night and I LOVED it. I've been raving all day to my friends - I'll definitely be back. I've never laughed so hard and had so much fun while getting such a kickass workout (and I've tried a LOT of classes).

Thank you, and keep up the good work!!